Decided to treat myself to an hour reflexology
foot massage at the local nail spa. It was very nice (and all I could do not to purr like a cat when the Chinese masseuse guy worked the problem areas). There was a Chinese reflexology foot roadmap charty thing (which part of the foot corresponds with which part of the body) thoughtfully provided by the Economic Commission of Guangzhou. Am a little puzzled as my problem areas (which masseuse kept pointing to repeatedly) were my "descending colon" and "penis".